A calm, no-cry-it-out plan built around your baby. Two weeks of nightly guidance from a certified coach, on your phone, when you need it.
Most families see longer stretches by night 4. If not, we keep going at no charge.
A 20-minute call about your baby, your home, your limits. Co-sleeping, bottle, breast, twins, all welcome.
A one-page plan by the next evening. Bedtime routine, wake windows, what to do at 2am. In plain words.
Text your coach every night for two weeks. Replies within 15 minutes, 7pm to 7am.
What most families on the plan see around day five. Every baby is different, and the plan bends to yours.
Every plan starts with the free call. Pay only if we are the right fit.
No. We never ask you to leave your baby to cry alone. Some protest is normal when routines change. We show you how to respond to it calmly.
Yes. The plan works around where your baby sleeps. You choose the goal, we build the route.
If you follow the plan for 14 nights and see no improvement, we keep working with you at no charge.
Twins yes. Toddlers up to 24 months.
"Sleep advice online is either harsh or vague. Sleep coaching should feel like a calm friend who knows what she is doing, every night."
The Softnight teamTwenty minutes. No pressure. You leave with two things to try, even if you never book a plan.